Up & Down

Last time I saw the surgeon I had lost 25lbs. in 3 months. Good job! Not this time. I'm bouncing up and down, mostly up. Just a little but still. Kind of discouraging to be back, more or less, to normal. Do I have to DIET? I thought the surgery would mean I didn't have to DIET ever, ever again.

Fuck-a-duck.

So I'm writing down everything - again. Here's one thing I've noticed: protein is high in calories. So it seems I can easily lose weight - or lose my hair and have my nails split and no energy. Great.

And I should weigh myself every am. I almost do that but almost doesn't cut it in the weight-loss game. F-a-d!!!